You do not have to erase negative thoughts you have had. All you have to do is feel good and think good thoughts right now, and you will shift yourself to a completely different frequency where no negativity exists. No matter what you have thought in the past, whether ten years ago or one minute ago, NOW is where all your power is. Right NOW you can use your power and shift yourself. When you know this, you can move through your life without fear or regrets, because you can always think good thoughts NOW.